Report and Review of My Progress
I get a gold star or gold medal, as it were, for making wonderful progress on my BodyLogicMD program. Dr. Jennifer Landa and I just talked about my health and hormone status. I had the usual blood work-up done and it showed that my body is working far better than I expected. My blood sugar is down. My testosterone is up – as it should be (needs some minor adjustment with new supplements). As I reported in an earlier blog, I am not taking prescription medications anymore. My libido is good. Blood count, liver function, sodium and calcium are all within normal range. I feel so much better – from a depression level of about 7 or 8 (on a scale of 10; with 10 the worst) now more like a 2 or 3 and holding steady. I have lost between 8 and 10 lbs, depending on which scale I use. That’s very rewarding and mostly due to limited eating – only the good things I should eat – and exercise (which I need to do more of). My goal over the next few months is to lose at least one pound per month. I think that's doable even though I am going on vacation for 10 days in April.
Why would I not love the program! I know it works and my primary physician even agrees that it does.
Loving it.